Tag: Tai Chi
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Health
The balance in healthy aging
To grow old well requires minimizing accidents, such as falling, as well as ailments
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Health
Strength in movement
Scientists gave little thought to the neurological effects of dance until relatively recently, when researchers began to investigate the complex mental coordination that dance requires.
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Campus & Community
Add tai chi to reduce stress
Students are gathering in Harvard Yard on Tuesdays this summer to take free martial arts lessons, as part of the University’s campaign to encourage use of common spaces.
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Campus & Community
How inviting!
The Common Spaces Chairs Project has returned those colorful chairs to the Yard and booked events through the month of April.