Tag: Fat

  • Nation & World

    Eating more during the holidays? Don’t mistake Oreo calories for olive calories.

    David Ludwig discusses the drivers of the country’s obesity crisis and how more people can maintain a healthy weight.

    8 minutes
    David Ludwig.
  • Nation & World

    CAGEs lock up fats to treat obesity

    Harvard researchers have found an orally administered liquid salt — choline and geranate — that can reduce the absorption of fats from food with no discernable side effects in rats, lowering total body weight by about 12 percent.

    6 minutes
    Portrait of a rat.
  • Nation & World

    Good fat vs. bad fat vs. high carb vs. low carb

    Nutrition researchers with widely varying views on dietary guidelines for fats and carbohydrates offered a model for transcending the diet wars, with both sides agreeing on overall diet quality.

    2 minutes
    Healthy food clean eating selection: fish, fruit, vegetable, seeds, superfood, cereals, leaf vegetable
  • Nation & World

    Weighed down

    Harvard anthropologist Susan Greenhalgh’s new book, “Fat-Talk Nation: The Human Costs of America’s War on Fat,” delves deep into the national obsession with thinness.

    5 minutes
  • Nation & World

    The entire egg

    Harvard Professor Walter Willett underlined the distinction between dietary and blood cholesterol, and stressed whole foods rather than any single nutrient as key to a healthy diet.

    6 minutes
  • Nation & World

    Major weight loss tied to microbes

    In a study conducted by Harvard and MGH researchers, gut microbes of mice underwent drastic changes following gastric bypass surgery, and transfer of the microbes into sterile mice resulted in rapid weight loss.

    4 minutes
  • Nation & World

    Fat fighters found in fat tissue

    Researchers at Harvard Medical School and Harvard-affiliated Beth Israel Deaconess Medical Center have found that a type of immune cell plays a role in guarding against obesity, diabetes, and metabolic disease.

    5 minutes
  • Nation & World

    Muffin makeover

    Nutrition experts at HSPH and chefs and dietitians at the Culinary Institute of America have developed five muffin recipes that incorporate healthy fats and whole grains, and use a lighter hand on the salt and sugar.

    4 minutes
  • Nation & World

    You are where you live

    A Harvard School of Public Health associate professor examines the link between health and neighborhoods to see whether people’s residential landscapes matter.

    5 minutes
  • Nation & World

    Right this way! See it! Taste it!

    Former FDA commissioner David Kessler says overeating has to be attacked the same way that tobacco was in the past, by making it socially unacceptable.

    3 minutes
  • Nation & World

    Getting to obesity’s bottom line

    Hunter-gatherer instincts set loose in a world of modern food abundance are at the root of today’s obesity crisis, according to a Harvard psychologist.

    5 minutes