Tag: Tai Chi

  • Nation & World

    The balance in healthy aging

    To grow old well requires minimizing accidents, such as falling, as well as ailments

    8 minutes
    senior health care
  • Nation & World

    Strength in movement

    Scientists gave little thought to the neurological effects of dance until relatively recently, when researchers began to investigate the complex mental coordination that dance requires.

    6 minutes
  • Nation & World

    Add tai chi to reduce stress

    Students are gathering in Harvard Yard on Tuesdays this summer to take free martial arts lessons, as part of the University’s campaign to encourage use of common spaces.

    4 minutes
  • Nation & World

    How inviting!

    The Common Spaces Chairs Project has returned those colorful chairs to the Yard and booked events through the month of April.

    1 minute