Tag: Rob van Dam
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Nation & World
Skip the juice, go for whole fruit
Harvard researchers have found that people who ate at least two servings each week of certain whole fruits — particularly blueberries, grapes, and apples — reduced their risk for type 2 diabetes by as much as 23 percent in comparison to those who ate less than one serving per month.
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Nation & World
Coffee tied to lower prostate cancer risk
Men who regularly drink coffee appear to have a lower risk of developing a lethal form of prostate cancer, according to a new study led by Harvard School of Public Health researchers.