Tag: Dairy

  • Health

    Butter’s benefits melt away

    Harvard researchers take a 2014 paper to task and find that butter isn’t one of the good guys. Get your fats from nuts and vegetable oils instead.

    2–3 minutes
  • Health

    Dairy fat may help not harm

    Scientists at the Harvard School of Public Health and collaborators from other institutions have identified a natural substance in dairy fat that may substantially reduce the risk of type 2 diabetes.

    3–5 minutes
  • Campus & Community

    More than just meat

    Vegan Carol J. Adams speaks about meat eating as more than violence against animals, saying that it’s also often an expression of violence against women.

    5–8 minutes