Tag: Cara Ebbeling

  • Health

    Zeroing in on long-term weight loss

    The types of calories consumed may influence how likely you are to keep that weight off for the long term, according to a Harvard study.

    4–6 minutes
    woman feet standing on weigh scales,
  • Health

    When a calorie is not just a calorie

    A new study by Harvard researchers and published in the Journal of the American Medical Association (JAMA) challenges the notion that “a calorie is a calorie.”

    3–5 minutes