Tag: Jon Kabat-Zinn
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Nation & World
‘Happiness is not a destination … Happiness is the way’
Harvard Chan School of Public Health celebrates opening of $25 million Thich Nhat Hanh Center for research, approaches to mindfulness.
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Nation & World
With mindfulness, life’s in the moment
Rooted in Buddhism, mindfulness meditation has developed a prominent perch in the self-help movement. Its popularity has been fueled by research that indicates mindfulness often reduces stress and promotes emotional well-being.
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Nation & World
When science meets mindfulness
Researchers at Massachusetts General Hospital and Harvard Medical School are examining how mindfulness meditation may change the brain in depressed patients.
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Nation & World
Mindfulness over matters
Jon Kabat-Zinn, a professor of medicine emeritus at the University of Massachusetts Medical School and a pioneer in applying mindfulness to the field of medicine, discussed how the concept can be integrated into K-12 education.