Tag: Eric Rimm

  • Health

    Assessing the latest U.S. dietary guidelines

    Harvard Chan School professor Eric Rimm looks at the updated U.S. dietary guidelines — what’s changed and what should change.

    4 minutes
    Toddlers eating healthy.
  • Health

    Put down those cold cuts

    Longitudinal study associates increasing consumption of red meat, especially processed meat, over eight years with a higher risk of death in the subsequent eight years.

    3 minutes
    Meats on a charcuterie board
  • Health

    Alcohol and heart risk, by the minute

    A study by researchers at the Harvard T.H. Chan School of Public Health shows that moderate alcohol consumption can produce a temporary increase in heart attack and stroke risk.

    5 minutes
  • Health

    Short lunch periods don’t serve students’ needs

    While recent federal guidelines enhanced the nutritional quality of school lunches, there are no standards regarding lunch period length. Many students have lunch periods that are 20 minutes or less, which can be an insufficient amount of time to eat, according to a new study from the Harvard T.H. Chan School of Public Health.

    3 minutes
  • Health

    Healthy school lunches have to taste good, too

    School collaborations with a professionally trained chef to improve the taste of healthy meals significantly increased students’ consumption of fruits and vegetables, according to a new study led by researchers from Harvard T.H. Chan School of Public Health.

    3 minutes
  • Health

    Using weights to target belly fat

    A Harvard study found that men who did 20 minutes of daily weight training had less increase in age-related abdominal fat than men who spent the same amount of time doing aerobic activities.

    2 minutes
  • Health

    Study says moderate drinking reduces men’s heart attack risk

    Even as studies have consistently found an association between moderate alcohol consumption and reduced heart attack risk in men, an important question has persisted: What if the men who drank…

    1 minute
  • Health

    Study shows benefits of eating fish greatly outweigh risks

    Many studies have shown the nutritional benefits of eating fish (finfish or shellfish). Fish is high in protein and omega-3 fatty acids. But concerns have been raised in recent years…

    1 minute
  • Health

    Study finds frequent consumption of alcohol linked to lower risk of heart attack in men

    Men who drank moderate amounts of alcoholic beverages three or more times a week had a risk of myocardial infarction 30 to 35 percent lower than nondrinkers. The observational study,…

    1 minute