Tag: Elizabeth Klerman
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Nation & World
Weekend ‘catch-up sleep’ might offer a lifeline
Experts offer some tips on how to do better with getting enough rest, the first being admitting there’s a problem
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Nation & World
Siren call of daylight saving must be resisted, scientists say
Research, experience point to cancer link and other risks, suggesting standard time would be better year-round choice.
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Nation & World
Time of day matters when getting vaccine
An observational study finds that antibody levels are higher when health care workers received the SARS-CoV-2 vaccine in the afternoon.
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Nation & World
Chronic sleep loss degrades nighttime performance
Although the exact function of sleep remains unknown, sleep is clearly necessary for optimal cognitive performance, learning, and memory.