A series of random questions answered by Harvard experts.
Health professionals say any regular activity is useful. If it’s been a while, ramp up ‘like a crockpot: low and slow’
No one knows why we do it, but it’s free, has no known side effects, and experts say it lifts spirits, lowers stress, makes us feel connected
Daniel Goleman, Tsoknyi Rinpoche walk us through science, practice of why we should meditate
A new study offers an explanation for why light to moderate alcohol consumption may be associated with lower risk of heart disease.
Experts offer some tips on how to do better with getting enough rest, the first being admitting there’s a problem
Olive oil – maybe not your mom’s – is a good place to start, says Chan School’s Walter Willett. But don’t be afraid to experiment.
Harvard scholars share from experience stories and ideas of uncommon wisdom
Harvard team fuses biophysics and AI to predict viral threats
Researchers detail what we know about consequences for revenue and health — and what we still need to find out
‘DNA isn’t a crystal ball for every kind of illness’ but potential benefits outweigh fears, says geneticist
Research on multiple fronts seeks to expand impact of a cancer therapy that has left patients and doctors awestruck
long read
John C.P. Goldberg named Harvard Law School dean Leading scholar in tort law and political philosophy has served as interim leader since March 2024
4 min read
New finding underscores need to intervene before kids start school, say researchers
5 min read