Tag: Jon Kabat-Zinn

  • Health

    ‘Happiness is not a destination … Happiness is the way’

    Harvard Chan School of Public Health celebrates opening of $25 million Thich Nhat Hanh Center for research, approaches to mindfulness.

    5 minutes
    Brother Chân Pháp Hữu.
  • Health

    With mindfulness, life’s in the moment

    Rooted in Buddhism, mindfulness meditation has developed a prominent perch in the self-help movement. Its popularity has been fueled by research that indicates mindfulness often reduces stress and promotes emotional well-being.

    9 minutes
  • Health

    When science meets mindfulness

    Researchers at Massachusetts General Hospital and Harvard Medical School are examining how mindfulness meditation may change the brain in depressed patients.

    8 minutes
  • Science & Tech

    Mindfulness over matters

    Jon Kabat-Zinn, a professor of medicine emeritus at the University of Massachusetts Medical School and a pioneer in applying mindfulness to the field of medicine, discussed how the concept can be integrated into K-12 education.

    3 minutes