Tag: Compassion

  • Nation & World

    Meditation’s positive residual effects

    A new study has found that participating in an eight-week meditation training program can have measurable effects on how the brain functions even when someone is not actively meditating.

    4 minutes
  • Nation & World

    Eight weeks to a better brain

    Harvard researchers at Massachusetts General Hospital find that participating in an eight-week mindfulness meditation program appears to make measurable changes in brain regions associated with memory, sense of self, empathy, and stress.

    4 minutes
    Meditator