Tag: Robert Waldinger
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Health
Work out daily? OK, but how socially fit are you?
Harvard Study of Adult Development director details what research says about value of relationships to physical and mental health.
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Health
Cost of distancing may outweigh benefits for healthy adults
Harvard experts say loneliness, isolation raise risk of depression, anxiety, heart ills.
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Health
Good genes are nice, but joy is better
Harvard study, almost 80 years old, has proved that embracing community helps us live longer, and be happier
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Health
Decoding keys to a healthy life
Now 74 years young, the Harvard Study of Adult Development continues to yield a treasure trove of data about how people behave, and change — including predictions of strong indicators to a happy life.