Tag: Higher-quality carbohydrates

  • Nation & World

    ‘Whole grain’ not always healthy

    U.S. Department of Agriculture’s 2010 Dietary Guidelines recommend that Americans consume at least three servings of whole-grain products daily, and the new U.S. national school lunch standards require that at least half of all grains be whole-grain rich. However, no single standard exists for defining any product as a “whole grain,” according to a Harvard…

    4 minutes