Tag: Healthy Eating Plate
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Nation & World
To age better, eat better
Much of life is beyond our control, but dining smartly can help us live healthier, longer
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Nation & World
For freshmen, food for thought
Campus food experts say the first year in college is a time for change at the dining table as well as in the classroom.
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Nation & World
Harvard serves up its own ‘Plate’
The Healthy Eating Plate, a visual guide that provides a blueprint for eating a healthy meal, was unveiled today by Harvard nutrition experts.