{"id":143857,"date":"2013-07-24T14:27:21","date_gmt":"2013-07-24T18:27:21","guid":{"rendered":"\/gazette\/?p=143857"},"modified":"2019-07-09T15:22:27","modified_gmt":"2019-07-09T19:22:27","slug":"drinking-coffee-may-reduce-risk-of-suicide-by-50","status":"publish","type":"post","link":"https:\/\/news.harvard.edu\/gazette\/story\/2013\/07\/drinking-coffee-may-reduce-risk-of-suicide-by-50\/","title":{"rendered":"Coffee drinking tied to lower risk of suicide"},"content":{"rendered":"<header\n\tclass=\"wp-block-harvard-gazette-article-header alignfull article-header is-style-full-width-text-below centered-image\"\n\tstyle=\" \"\n>\n\t<figure class=\"wp-block-image\"><img fetchpriority=\"high\" decoding=\"async\" alt=\"\" height=\"403\" loading=\"eager\" src=\"https:\/\/news.harvard.edu\/gazette\/wp-content\/uploads\/2013\/07\/092811_cabot_225_605.jpg\" width=\"605\"\/><figcaption class=\"wp-element-caption\"><p class=\"wp-element-caption--caption\">The authors reviewed data from three U.S. studies and found that the risk of suicide for adults who drank two to four cups of caffeinated coffee per day was about half that of those who drank decaffeinated coffee or very little or no coffee.<\/p><p class=\"wp-element-caption--credit\">File photo by Rose Lincoln\/Harvard Staff Photographer<\/p><\/figcaption><\/figure>\n\n\t<div class=\"article-header__content\">\n\t\t\t<a\n\t\t\tclass=\"article-header__category\"\n\t\t\thref=\"https:\/\/news.harvard.edu\/gazette\/section\/health\/\"\n\t\t>\n\t\t\tHealth\t\t<\/a>\n\t\t\n\t\t<h1 class=\"article-header__title wp-block-heading \">\n\t\tCoffee drinking tied to lower risk of suicide\t<\/h1>\n\n\t\n\t\t\t<\/div>\n\t\t\n\t<div class=\"article-header__meta\">\n\t\t<div class=\"wp-block-post-author\">\n\t\t\t<address class=\"wp-block-post-author__content\">\n\t\t\t\t\t<p class=\"author wp-block-post-author__name\">\n\t\tMarge Dwyer\t<\/p>\n\t\t\t<p class=\"wp-block-post-author__byline\">\n\t\t\tHarvard School of Public Health Communications\t\t<\/p>\n\t\t\t\t\t<\/address>\n\t\t<\/div>\n\n\t\t<time class=\"article-header__date\" datetime=\"2013-07-24\">\n\t\t\tJuly 24, 2013\t\t<\/time>\n\n\t\t<span class=\"article-header__reading-time\">\n\t\t\t3 min read\t\t<\/span>\n\t<\/div>\n\n\t\n\t\t\t<h2 class=\"article-header__subheading wp-block-heading\">\n\t\t\tResearchers link caffeine\u2019s impact on brain chemicals as playing key role\t\t<\/h2>\n\t\t\n<\/header>\n\n\n\n<div class=\"wp-block-group alignwide has-global-padding is-content-justification-center is-layout-constrained wp-block-group-is-layout-constrained\">\n\n\n\t\t<p>Drinking several cups of coffee daily appears to reduce the risk of suicide in men and women by about 50 percent, according to a new study by researchers at the <a href=\"http:\/\/www.hsph.harvard.edu\/\">Harvard School of Public Health<\/a> (HSPH). The <a href=\"http:\/\/informahealthcare.com\/doi\/abs\/10.3109\/15622975.2013.795243\">study<\/a> was published online July 2 in <a href=\"http:\/\/informahealthcare.com\/wbp\">The World Journal of Biological Psychiatry<\/a>.<\/p>\n<p>\u201cUnlike previous investigations, we were able to assess association of consumption of caffeinated and non-caffeinated beverages, and we identify caffeine as the most likely candidate of any putative protective effect of coffee,\u201d said lead researcher <a href=\"http:\/\/www.hsph.harvard.edu\/michel-lucas\/\">Michel Lucas<\/a>, research fellow in the Department of Nutrition at HSPH.<\/p>\n<p>The authors reviewed data from three large U.S. studies and found that the risk of suicide for adults who drank two to four cups of caffeinated coffee per day was about half that of those who drank decaffeinated coffee or very little or no coffee.<\/p>\n<p>Caffeine not only stimulates the central nervous system but may act as a mild antidepressant by boosting production of certain neurotransmitters in the brain, including serotonin, dopamine, and noradrenaline. This could explain the lower risk of depression among coffee drinkers that had been found in past epidemiological studies, the researchers reported.<\/p>\n<p>In the new study, researchers examined data on 43,599 men enrolled in the <a href=\"http:\/\/www.hsph.harvard.edu\/hpfs\/\">Health Professionals Follow-Up Study<\/a> (HPFS) (1988\u20132008), 73,820 women in the <a href=\"http:\/\/www.channing.harvard.edu\/nhs\/\">Nurses\u2019 Health Study<\/a> (NHS) (1992\u20132008), and 91,005 women in the Nurses\u2019 Health Study II (NHSII) (1993\u20132007). Caffeine, coffee, and decaffeinated coffee intake was assessed every four years by questionnaires. Caffeine consumption was calculated from coffee and other sources, including tea, caffeinated soft drinks, and chocolate. However, coffee was the major caffeine source <i>\u2014 <\/i>80 percent for NHS, 71 percent for NHS II, and 79 percent for HPFS. Among the participants in the three studies, there were 277 deaths from suicide.<\/p>\n<p>In spite of the findings, the authors do not recommend that depressed adults increase caffeine consumption, because most individuals adjust their caffeine intake to an optimal level for them and an increase could result in unpleasant side effects. \u201cOverall, our results suggest that there is little further benefit for consumption above two to three cups\/day or 400 mg of caffeine\/day,\u201d the authors wrote.<\/p>\n<p>The researchers did not observe any major difference in risk between those who drank two to three cups of coffee per day and those who had four or more cups a day, most likely due to the small number of suicide cases in these categories. However, in a previous HSPH coffee-depression study published in <a href=\"http:\/\/archinte.jamanetwork.com\/journal.aspx\">JAMA Internal Medicine<\/a>, the investigators observed a maximal effect among those who drank four or more cups per day. One large Finnish study showed a higher risk of suicide among people drinking eight or nine cups per day. Few participants in the two HSPH studies drank such large amounts of coffee, so the studies did not address the impact of six or more cups of coffee per day.<\/p>\n<p>Other HSPH researchers participating in the study included senior author <a href=\"http:\/\/www.hsph.harvard.edu\/alberto-ascherio\/\">Alberto Ascherio<\/a>, professor of epidemiology and nutrition; <a href=\"http:\/\/www.hsph.harvard.edu\/walter-willett\/\">Walter Willett<\/a>, chair, Department of Nutrition and Fredrick John Stare Professor of Epidemiology and Nutrition; and research associates Eilis O\u2019Reilly and An Pan. Pan now works at the National University of Singapore.<\/p>\n\n\n<\/div>\n\n\t\t","protected":false},"excerpt":{"rendered":"<p>Drinking several cups of coffee daily appears to reduce the risk of suicide in men and women by about 50 percent, according to a new study by researchers at the Harvard School of Public Health.<\/p>\n","protected":false},"author":105622744,"featured_media":143872,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"gz_ga_pageviews":195,"gz_ga_lastupdated":"2025-03-04 05:05","document_color_palette":"crimson","author":"Marge Dwyer","affiliation":"Harvard School of Public Health Communications","_category_override":"","_yoast_wpseo_primary_category":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[39644],"tags":[6847,8670,11302,16065,16578,23954,25869,26009,29498,31000,32610,33691],"gazette-formats":[],"series":[],"class_list":["post-143857","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-caffeine","tag-coffee","tag-dopamine","tag-harvard-school-of-public-health","tag-health-professionals-follow-up-study","tag-michel-lucas","tag-noradrenaline","tag-nurses-health-study","tag-risk-of-suicide","tag-serotonin","tag-suicide","tag-the-world-journal-of-biological-psychiatry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.0 (Yoast SEO v27.1.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Coffee drinking tied to lower risk of suicide &#8212; Harvard Gazette<\/title>\n<meta name=\"description\" content=\"Drinking 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those who drank decaffeinated coffee or very little or no coffee.","mediaId":143872,"mediaSize":"full","mediaType":"image","mediaUrl":"https:\/\/news.harvard.edu\/gazette\/wp-content\/uploads\/2013\/07\/092811_cabot_225_605.jpg","poster":"","title":"Coffee drinking tied to lower risk of suicide","subheading":"Researchers link caffeine\u2019s impact on brain chemicals as playing key role","centeredImage":true,"className":"is-style-full-width-text-below","mediaHeight":403,"mediaWidth":605,"backgroundFixed":false,"backgroundTone":"light","coloredBackground":false,"displayOverlay":true,"fadeInText":false,"isAmbient":false,"mediaLength":"","mediaPosition":"","posterText":"","titleAbove":false,"useUncroppedImage":false,"lock":[],"metadata":[]},"innerBlocks":[],"innerHTML":"<figure class=\"wp-block-image\"><img alt=\"\" height=\"403\" loading=\"eager\" src=\"https:\/\/news.harvard.edu\/gazette\/wp-content\/uploads\/2013\/07\/092811_cabot_225_605.jpg\" width=\"605\"\/><figcaption class=\"wp-element-caption\"><p class=\"wp-element-caption--caption\">The authors reviewed data from three U.S. studies and found that the risk of suicide for adults who drank two to four cups of caffeinated coffee per day was about half that of those who drank decaffeinated coffee or very little or no coffee.<\/p><p class=\"wp-element-caption--credit\">File photo by Rose Lincoln\/Harvard Staff Photographer<\/p><\/figcaption><\/figure>\n","innerContent":["<figure class=\"wp-block-image\"><img alt=\"\" height=\"403\" loading=\"eager\" src=\"https:\/\/news.harvard.edu\/gazette\/wp-content\/uploads\/2013\/07\/092811_cabot_225_605.jpg\" width=\"605\"\/><figcaption class=\"wp-element-caption\"><p class=\"wp-element-caption--caption\">The authors reviewed data from three U.S. studies and found that the risk of suicide for adults who drank two to four cups of caffeinated coffee per day was about half that of those who drank decaffeinated coffee or very little or no coffee.<\/p><p class=\"wp-element-caption--credit\">File photo by Rose Lincoln\/Harvard Staff Photographer<\/p><\/figcaption><\/figure>\n"],"rendered":"<header\n\tclass=\"wp-block-harvard-gazette-article-header alignfull article-header is-style-full-width-text-below centered-image\"\n\tstyle=\" \"\n>\n\t<figure class=\"wp-block-image\"><img alt=\"\" height=\"403\" loading=\"eager\" src=\"https:\/\/news.harvard.edu\/gazette\/wp-content\/uploads\/2013\/07\/092811_cabot_225_605.jpg\" width=\"605\"\/><figcaption class=\"wp-element-caption\"><p class=\"wp-element-caption--caption\">The authors reviewed data from three U.S. studies and found that the risk of suicide for adults who drank two to four cups of caffeinated coffee per day was about half that of those who drank decaffeinated coffee or very little or no coffee.<\/p><p class=\"wp-element-caption--credit\">File photo by Rose Lincoln\/Harvard Staff Photographer<\/p><\/figcaption><\/figure>\n\n\t<div class=\"article-header__content\">\n\t\t\t<a\n\t\t\tclass=\"article-header__category\"\n\t\t\thref=\"https:\/\/news.harvard.edu\/gazette\/section\/health\/\"\n\t\t>\n\t\t\tHealth\t\t<\/a>\n\t\t\n\t\t<h1 class=\"article-header__title wp-block-heading \">\n\t\tCoffee drinking tied to lower risk of suicide\t<\/h1>\n\n\t\n\t\t\t<\/div>\n\t\t\n\t<div class=\"article-header__meta\">\n\t\t<div class=\"wp-block-post-author\">\n\t\t\t<address class=\"wp-block-post-author__content\">\n\t\t\t\t\t<p class=\"author wp-block-post-author__name\">\n\t\tMarge Dwyer\t<\/p>\n\t\t\t<p class=\"wp-block-post-author__byline\">\n\t\t\tHarvard School of Public Health Communications\t\t<\/p>\n\t\t\t\t\t<\/address>\n\t\t<\/div>\n\n\t\t<time class=\"article-header__date\" datetime=\"2013-07-24\">\n\t\t\tJuly 24, 2013\t\t<\/time>\n\n\t\t<span class=\"article-header__reading-time\">\n\t\t\t3 min read\t\t<\/span>\n\t<\/div>\n\n\t\n\t\t\t<h2 class=\"article-header__subheading wp-block-heading\">\n\t\t\tResearchers link caffeine\u2019s impact on brain chemicals as playing key role\t\t<\/h2>\n\t\t\n<\/header>\n"},"2":{"blockName":"core\/group","attrs":{"templateLock":false,"metadata":{"name":"Article content"},"align":"wide","layout":{"type":"constrained","justifyContent":"center"},"tagName":"div","lock":[],"className":"","style":[],"backgroundColor":"","textColor":"","gradient":"","fontSize":"","fontFamily":"","borderColor":"","ariaLabel":"","anchor":""},"innerBlocks":[{"blockName":"core\/freeform","attrs":{"content":"","lock":[],"metadata":[]},"innerBlocks":[],"innerHTML":"\n\t\t<p>Drinking several cups of coffee daily appears to reduce the risk of suicide in men and women by about 50 percent, according to a new study by researchers at the <a href=\"http:\/\/www.hsph.harvard.edu\/\">Harvard School of Public Health<\/a> (HSPH). The <a href=\"http:\/\/informahealthcare.com\/doi\/abs\/10.3109\/15622975.2013.795243\">study<\/a> was published online July 2 in <a href=\"http:\/\/informahealthcare.com\/wbp\">The World Journal of Biological Psychiatry<\/a>.<\/p>\n<p>\u201cUnlike previous investigations, we were able to assess association of consumption of caffeinated and non-caffeinated beverages, and we identify caffeine as the most likely candidate of any putative protective effect of coffee,\u201d said lead researcher <a href=\"http:\/\/www.hsph.harvard.edu\/michel-lucas\/\">Michel Lucas<\/a>, research fellow in the Department of Nutrition at HSPH.<\/p>\n<p>The authors reviewed data from three large U.S. studies and found that the risk of suicide for adults who drank two to four cups of caffeinated coffee per day was about half that of those who drank decaffeinated coffee or very little or no coffee.<\/p>\n<p>Caffeine not only stimulates the central nervous system but may act as a mild antidepressant by boosting production of certain neurotransmitters in the brain, including serotonin, dopamine, and noradrenaline. This could explain the lower risk of depression among coffee drinkers that had been found in past epidemiological studies, the researchers reported.<\/p>\n<p>In the new study, researchers examined data on 43,599 men enrolled in the <a href=\"http:\/\/www.hsph.harvard.edu\/hpfs\/\">Health Professionals Follow-Up Study<\/a> (HPFS) (1988\u20132008), 73,820 women in the <a href=\"http:\/\/www.channing.harvard.edu\/nhs\/\">Nurses\u2019 Health Study<\/a> (NHS) (1992\u20132008), and 91,005 women in the Nurses\u2019 Health Study II (NHSII) (1993\u20132007). Caffeine, coffee, and decaffeinated coffee intake was assessed every four years by questionnaires. Caffeine consumption was calculated from coffee and other sources, including tea, caffeinated soft drinks, and chocolate. However, coffee was the major caffeine source <i>\u2014 <\/i>80 percent for NHS, 71 percent for NHS II, and 79 percent for HPFS. Among the participants in the three studies, there were 277 deaths from suicide.<\/p>\n<p>In spite of the findings, the authors do not recommend that depressed adults increase caffeine consumption, because most individuals adjust their caffeine intake to an optimal level for them and an increase could result in unpleasant side effects. \u201cOverall, our results suggest that there is little further benefit for consumption above two to three cups\/day or 400 mg of caffeine\/day,\u201d the authors wrote.<\/p>\n<p>The researchers did not observe any major difference in risk between those who drank two to three cups of coffee per day and those who had four or more cups a day, most likely due to the small number of suicide cases in these categories. However, in a previous HSPH coffee-depression study published in <a href=\"http:\/\/archinte.jamanetwork.com\/journal.aspx\">JAMA Internal Medicine<\/a>, the investigators observed a maximal effect among those who drank four or more cups per day. One large Finnish study showed a higher risk of suicide among people drinking eight or nine cups per day. Few participants in the two HSPH studies drank such large amounts of coffee, so the studies did not address the impact of six or more cups of coffee per day.<\/p>\n<p>Other HSPH researchers participating in the study included senior author <a href=\"http:\/\/www.hsph.harvard.edu\/alberto-ascherio\/\">Alberto Ascherio<\/a>, professor of epidemiology and nutrition; <a href=\"http:\/\/www.hsph.harvard.edu\/walter-willett\/\">Walter Willett<\/a>, chair, Department of Nutrition and Fredrick John Stare Professor of Epidemiology and Nutrition; and research associates Eilis O\u2019Reilly and An Pan. Pan now works at the National University of Singapore.<\/p>\n","innerContent":["\n\t\t<p>Drinking several cups of coffee daily appears to reduce the risk of suicide in men and women by about 50 percent, according to a new study by researchers at the <a href=\"http:\/\/www.hsph.harvard.edu\/\">Harvard School of Public Health<\/a> (HSPH). The <a href=\"http:\/\/informahealthcare.com\/doi\/abs\/10.3109\/15622975.2013.795243\">study<\/a> was published online July 2 in <a href=\"http:\/\/informahealthcare.com\/wbp\">The World Journal of Biological Psychiatry<\/a>.<\/p>\n<p>\u201cUnlike previous investigations, we were able to assess association of consumption of caffeinated and non-caffeinated beverages, and we identify caffeine as the most likely candidate of any putative protective effect of coffee,\u201d said lead researcher <a href=\"http:\/\/www.hsph.harvard.edu\/michel-lucas\/\">Michel Lucas<\/a>, research fellow in the Department of Nutrition at HSPH.<\/p>\n<p>The authors reviewed data from three large U.S. studies and found that the risk of suicide for adults who drank two to four cups of caffeinated coffee per day was about half that of those who drank decaffeinated coffee or very little or no coffee.<\/p>\n<p>Caffeine not only stimulates the central nervous system but may act as a mild antidepressant by boosting production of certain neurotransmitters in the brain, including serotonin, dopamine, and noradrenaline. This could explain the lower risk of depression among coffee drinkers that had been found in past epidemiological studies, the researchers reported.<\/p>\n<p>In the new study, researchers examined data on 43,599 men enrolled in the <a href=\"http:\/\/www.hsph.harvard.edu\/hpfs\/\">Health Professionals Follow-Up Study<\/a> (HPFS) (1988\u20132008), 73,820 women in the <a href=\"http:\/\/www.channing.harvard.edu\/nhs\/\">Nurses\u2019 Health Study<\/a> (NHS) (1992\u20132008), and 91,005 women in the Nurses\u2019 Health Study II (NHSII) (1993\u20132007). Caffeine, coffee, and decaffeinated coffee intake was assessed every four years by questionnaires. Caffeine consumption was calculated from coffee and other sources, including tea, caffeinated soft drinks, and chocolate. However, coffee was the major caffeine source <i>\u2014 <\/i>80 percent for NHS, 71 percent for NHS II, and 79 percent for HPFS. Among the participants in the three studies, there were 277 deaths from suicide.<\/p>\n<p>In spite of the findings, the authors do not recommend that depressed adults increase caffeine consumption, because most individuals adjust their caffeine intake to an optimal level for them and an increase could result in unpleasant side effects. \u201cOverall, our results suggest that there is little further benefit for consumption above two to three cups\/day or 400 mg of caffeine\/day,\u201d the authors wrote.<\/p>\n<p>The researchers did not observe any major difference in risk between those who drank two to three cups of coffee per day and those who had four or more cups a day, most likely due to the small number of suicide cases in these categories. However, in a previous HSPH coffee-depression study published in <a href=\"http:\/\/archinte.jamanetwork.com\/journal.aspx\">JAMA Internal Medicine<\/a>, the investigators observed a maximal effect among those who drank four or more cups per day. One large Finnish study showed a higher risk of suicide among people drinking eight or nine cups per day. Few participants in the two HSPH studies drank such large amounts of coffee, so the studies did not address the impact of six or more cups of coffee per day.<\/p>\n<p>Other HSPH researchers participating in the study included senior author <a href=\"http:\/\/www.hsph.harvard.edu\/alberto-ascherio\/\">Alberto Ascherio<\/a>, professor of epidemiology and nutrition; <a href=\"http:\/\/www.hsph.harvard.edu\/walter-willett\/\">Walter Willett<\/a>, chair, Department of Nutrition and Fredrick John Stare Professor of Epidemiology and Nutrition; and research associates Eilis O\u2019Reilly and An Pan. Pan now works at the National University of Singapore.<\/p>\n"],"rendered":"\n\t\t<p>Drinking several cups of coffee daily appears to reduce the risk of suicide in men and women by about 50 percent, according to a new study by researchers at the <a href=\"http:\/\/www.hsph.harvard.edu\/\">Harvard School of Public Health<\/a> (HSPH). The <a href=\"http:\/\/informahealthcare.com\/doi\/abs\/10.3109\/15622975.2013.795243\">study<\/a> was published online July 2 in <a href=\"http:\/\/informahealthcare.com\/wbp\">The World Journal of Biological Psychiatry<\/a>.<\/p>\n<p>\u201cUnlike previous investigations, we were able to assess association of consumption of caffeinated and non-caffeinated beverages, and we identify caffeine as the most likely candidate of any putative protective effect of coffee,\u201d said lead researcher <a href=\"http:\/\/www.hsph.harvard.edu\/michel-lucas\/\">Michel Lucas<\/a>, research fellow in the Department of Nutrition at HSPH.<\/p>\n<p>The authors reviewed data from three large U.S. studies and found that the risk of suicide for adults who drank two to four cups of caffeinated coffee per day was about half that of those who drank decaffeinated coffee or very little or no coffee.<\/p>\n<p>Caffeine not only stimulates the central nervous system but may act as a mild antidepressant by boosting production of certain neurotransmitters in the brain, including serotonin, dopamine, and noradrenaline. This could explain the lower risk of depression among coffee drinkers that had been found in past epidemiological studies, the researchers reported.<\/p>\n<p>In the new study, researchers examined data on 43,599 men enrolled in the <a href=\"http:\/\/www.hsph.harvard.edu\/hpfs\/\">Health Professionals Follow-Up Study<\/a> (HPFS) (1988\u20132008), 73,820 women in the <a href=\"http:\/\/www.channing.harvard.edu\/nhs\/\">Nurses\u2019 Health Study<\/a> (NHS) (1992\u20132008), and 91,005 women in the Nurses\u2019 Health Study II (NHSII) (1993\u20132007). Caffeine, coffee, and decaffeinated coffee intake was assessed every four years by questionnaires. Caffeine consumption was calculated from coffee and other sources, including tea, caffeinated soft drinks, and chocolate. However, coffee was the major caffeine source <i>\u2014 <\/i>80 percent for NHS, 71 percent for NHS II, and 79 percent for HPFS. Among the participants in the three studies, there were 277 deaths from suicide.<\/p>\n<p>In spite of the findings, the authors do not recommend that depressed adults increase caffeine consumption, because most individuals adjust their caffeine intake to an optimal level for them and an increase could result in unpleasant side effects. \u201cOverall, our results suggest that there is little further benefit for consumption above two to three cups\/day or 400 mg of caffeine\/day,\u201d the authors wrote.<\/p>\n<p>The researchers did not observe any major difference in risk between those who drank two to three cups of coffee per day and those who had four or more cups a day, most likely due to the small number of suicide cases in these categories. However, in a previous HSPH coffee-depression study published in <a href=\"http:\/\/archinte.jamanetwork.com\/journal.aspx\">JAMA Internal Medicine<\/a>, the investigators observed a maximal effect among those who drank four or more cups per day. One large Finnish study showed a higher risk of suicide among people drinking eight or nine cups per day. Few participants in the two HSPH studies drank such large amounts of coffee, so the studies did not address the impact of six or more cups of coffee per day.<\/p>\n<p>Other HSPH researchers participating in the study included senior author <a href=\"http:\/\/www.hsph.harvard.edu\/alberto-ascherio\/\">Alberto Ascherio<\/a>, professor of epidemiology and nutrition; <a href=\"http:\/\/www.hsph.harvard.edu\/walter-willett\/\">Walter Willett<\/a>, chair, Department of Nutrition and Fredrick John Stare Professor of Epidemiology and Nutrition; and research associates Eilis O\u2019Reilly and An Pan. Pan now works at the National University of Singapore.<\/p>\n"}],"innerHTML":"\n<div class=\"wp-block-group alignwide\">\n\n\n\n<\/div>\n","innerContent":["\n<div class=\"wp-block-group alignwide\">\n\n","\n\n<\/div>\n"],"rendered":"\n<div class=\"wp-block-group alignwide has-global-padding is-content-justification-center is-layout-constrained wp-block-group-is-layout-constrained\">\n\n\n\t\t<p>Drinking several cups of coffee daily appears to reduce the risk of suicide in men and women by about 50 percent, according to a new study by researchers at the <a href=\"http:\/\/www.hsph.harvard.edu\/\">Harvard School of Public Health<\/a> (HSPH). The <a href=\"http:\/\/informahealthcare.com\/doi\/abs\/10.3109\/15622975.2013.795243\">study<\/a> was published online July 2 in <a href=\"http:\/\/informahealthcare.com\/wbp\">The World Journal of Biological Psychiatry<\/a>.<\/p>\n<p>\u201cUnlike previous investigations, we were able to assess association of consumption of caffeinated and non-caffeinated beverages, and we identify caffeine as the most likely candidate of any putative protective effect of coffee,\u201d said lead researcher <a href=\"http:\/\/www.hsph.harvard.edu\/michel-lucas\/\">Michel Lucas<\/a>, research fellow in the Department of Nutrition at HSPH.<\/p>\n<p>The authors reviewed data from three large U.S. studies and found that the risk of suicide for adults who drank two to four cups of caffeinated coffee per day was about half that of those who drank decaffeinated coffee or very little or no coffee.<\/p>\n<p>Caffeine not only stimulates the central nervous system but may act as a mild antidepressant by boosting production of certain neurotransmitters in the brain, including serotonin, dopamine, and noradrenaline. This could explain the lower risk of depression among coffee drinkers that had been found in past epidemiological studies, the researchers reported.<\/p>\n<p>In the new study, researchers examined data on 43,599 men enrolled in the <a href=\"http:\/\/www.hsph.harvard.edu\/hpfs\/\">Health Professionals Follow-Up Study<\/a> (HPFS) (1988\u20132008), 73,820 women in the <a href=\"http:\/\/www.channing.harvard.edu\/nhs\/\">Nurses\u2019 Health Study<\/a> (NHS) (1992\u20132008), and 91,005 women in the Nurses\u2019 Health Study II (NHSII) (1993\u20132007). Caffeine, coffee, and decaffeinated coffee intake was assessed every four years by questionnaires. Caffeine consumption was calculated from coffee and other sources, including tea, caffeinated soft drinks, and chocolate. However, coffee was the major caffeine source <i>\u2014 <\/i>80 percent for NHS, 71 percent for NHS II, and 79 percent for HPFS. Among the participants in the three studies, there were 277 deaths from suicide.<\/p>\n<p>In spite of the findings, the authors do not recommend that depressed adults increase caffeine consumption, because most individuals adjust their caffeine intake to an optimal level for them and an increase could result in unpleasant side effects. \u201cOverall, our results suggest that there is little further benefit for consumption above two to three cups\/day or 400 mg of caffeine\/day,\u201d the authors wrote.<\/p>\n<p>The researchers did not observe any major difference in risk between those who drank two to three cups of coffee per day and those who had four or more cups a day, most likely due to the small number of suicide cases in these categories. However, in a previous HSPH coffee-depression study published in <a href=\"http:\/\/archinte.jamanetwork.com\/journal.aspx\">JAMA Internal Medicine<\/a>, the investigators observed a maximal effect among those who drank four or more cups per day. One large Finnish study showed a higher risk of suicide among people drinking eight or nine cups per day. Few participants in the two HSPH studies drank such large amounts of coffee, so the studies did not address the impact of six or more cups of coffee per day.<\/p>\n<p>Other HSPH researchers participating in the study included senior author <a href=\"http:\/\/www.hsph.harvard.edu\/alberto-ascherio\/\">Alberto Ascherio<\/a>, professor of epidemiology and nutrition; <a href=\"http:\/\/www.hsph.harvard.edu\/walter-willett\/\">Walter Willett<\/a>, chair, Department of Nutrition and Fredrick John Stare Professor of Epidemiology and Nutrition; and research associates Eilis O\u2019Reilly and An Pan. Pan now works at the National University of Singapore.<\/p>\n\n\n<\/div>\n"}},"jetpack-related-posts":[{"id":174190,"url":"https:\/\/news.harvard.edu\/gazette\/story\/2015\/09\/how-coffee-loves-us-back\/","url_meta":{"origin":143857,"position":0},"title":"How coffee loves us back","author":"harvardgazette","date":"September 28, 2015","format":false,"excerpt":"Research at Harvard and elsewhere has repeatedly tied coffee consumption to health benefits.","rel":"","context":"In &quot;Health&quot;","block_context":{"text":"Health","link":"https:\/\/news.harvard.edu\/gazette\/section\/health\/"},"img":{"alt_text":"","src":"https:\/\/news.harvard.edu\/wp-content\/uploads\/2015\/09\/coffee605.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/news.harvard.edu\/wp-content\/uploads\/2015\/09\/coffee605.jpg?resize=350%2C200 1x, https:\/\/news.harvard.edu\/wp-content\/uploads\/2015\/09\/coffee605.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":304180,"url":"https:\/\/news.harvard.edu\/gazette\/story\/2020\/05\/religious-services-may-lower-risk-of-deaths-of-despair\/","url_meta":{"origin":143857,"position":1},"title":"Healthy dose of religion","author":"harvardgazette","date":"May 6, 2020","format":false,"excerpt":"New research from the Harvard Chan School found that people who attended religious services at least once a week were significantly less likely to die from \u201cdeaths of despair,\u201d including deaths related to suicide, drug overdose, and alcohol poisoning.","rel":"","context":"In &quot;Health&quot;","block_context":{"text":"Health","link":"https:\/\/news.harvard.edu\/gazette\/section\/health\/"},"img":{"alt_text":"People in line at gathering.","src":"https:\/\/news.harvard.edu\/wp-content\/uploads\/2020\/05\/pedro-lima-HtwsbbClBOs-unsplash.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/news.harvard.edu\/wp-content\/uploads\/2020\/05\/pedro-lima-HtwsbbClBOs-unsplash.jpg?resize=350%2C200 1x, https:\/\/news.harvard.edu\/wp-content\/uploads\/2020\/05\/pedro-lima-HtwsbbClBOs-unsplash.jpg?resize=525%2C300 1.5x, https:\/\/news.harvard.edu\/wp-content\/uploads\/2020\/05\/pedro-lima-HtwsbbClBOs-unsplash.jpg?resize=700%2C400 2x"},"classes":[]},{"id":128297,"url":"https:\/\/news.harvard.edu\/gazette\/story\/2013\/03\/qa-with-matthew-nock\/","url_meta":{"origin":143857,"position":2},"title":"Q&amp;A with Matthew Nock","author":"harvardgazette","date":"March 14, 2013","format":false,"excerpt":"Professor of Psychology Matthew Nock is the author of a new paper, co-authored with other Harvard faculty, which examines suicidal thoughts and behaviors among adolescents. In a recent conversation with the Gazette, Nock discussed his research, and the resources available at Harvard for students and others in the community.","rel":"","context":"In &quot;Health&quot;","block_context":{"text":"Health","link":"https:\/\/news.harvard.edu\/gazette\/section\/health\/"},"img":{"alt_text":"","src":"https:\/\/news.harvard.edu\/wp-content\/uploads\/2013\/02\/nock_605.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/news.harvard.edu\/wp-content\/uploads\/2013\/02\/nock_605.jpg?resize=350%2C200 1x, https:\/\/news.harvard.edu\/wp-content\/uploads\/2013\/02\/nock_605.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":352620,"url":"https:\/\/news.harvard.edu\/gazette\/story\/2023\/03\/patients-undergoing-surgery-for-cancer-face-higher-risk-of-suicide\/","url_meta":{"origin":143857,"position":3},"title":"Cancer surgery linked to increased risk of suicide","author":"harvardgazette","date":"March 21, 2023","format":false,"excerpt":"In a study of U.S. patients who underwent major cancer operations, the incidence of suicide was significantly higher than that observed in the general population.","rel":"","context":"In &quot;Health&quot;","block_context":{"text":"Health","link":"https:\/\/news.harvard.edu\/gazette\/section\/health\/"},"img":{"alt_text":"Man sitting on bed.","src":"https:\/\/news.harvard.edu\/wp-content\/uploads\/2023\/01\/iStock-malesuicide.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/news.harvard.edu\/wp-content\/uploads\/2023\/01\/iStock-malesuicide.jpg?resize=350%2C200 1x, https:\/\/news.harvard.edu\/wp-content\/uploads\/2023\/01\/iStock-malesuicide.jpg?resize=525%2C300 1.5x, https:\/\/news.harvard.edu\/wp-content\/uploads\/2023\/01\/iStock-malesuicide.jpg?resize=700%2C400 2x"},"classes":[]},{"id":363972,"url":"https:\/\/news.harvard.edu\/gazette\/story\/2023\/09\/suicide-prevention-center-to-help-clinicians-assess-risk\/","url_meta":{"origin":143857,"position":4},"title":"Seizing the chance to 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