Tag: Stress Relief

  • Nation & World

    Chill therapy

    MGH’s Herbert Benson, author of “The Relaxation Response,” says that the methods outlined in his book can create genetic changes in irritable bowel syndrome sufferers, and with further study might be used to treat other ailments.

    3 minutes
  • Nation & World

    Doggone that stress

    Back-to-school pressures don’t rise just for students. Faculty and staff can feel the pinch too. A new therapy dog at Harvard Medical School is one of many creative solutions employed around the University.

    5 minutes