Tag: Nutrition

  • Nation & World

    Registration open for intuitive eating seminar

    Tired of the endless cycle of deprivation and overeating? Harvard University Health Services is offering an intuitive eating seminar, and registration is open now.

    1 minute
  • Nation & World

    A winter wellness workout

    Dozens of Harvard undergraduates started the year with a new emphasis on wellness, thanks to the Optimal Health program. With presentations from a lifestyle medicine consultant, a nutritionist, a personal trainer, a sleep specialist, and a stress manager, Optimal Health emphasized prevention and fitness.

    6 minutes
  • Nation & World

    Enlightened eating

    Color-coded food labeling and adjusting the way food items are positioned in display cases encouraged healthy choices in a large hospital cafeteria in a study by MGH researchers.

    4 minutes
  • Nation & World

    Muffin makeover

    Nutrition experts at HSPH and chefs and dietitians at the Culinary Institute of America have developed five muffin recipes that incorporate healthy fats and whole grains, and use a lighter hand on the salt and sugar.

    4 minutes
  • Nation & World

    Harvard serves up its own ‘Plate’

    The Healthy Eating Plate, a visual guide that provides a blueprint for eating a healthy meal, was unveiled today by Harvard nutrition experts.

    5 minutes
  • Nation & World

    Intuitive eating seminar open for enrollment

    Harvard University Health Services’ Intuitive Eating Seminar is open for registration.

    1 minute
  • Nation & World

    On the go

    Freshmen Morgan Powell and Mariah Pewarski balance schoolwork with playing two sports — and wouldn’t have it any other way.

    4 minutes
  • Nation & World

    Reducing malnutrition

    The world is going to fall well short of achieving the Millennium Development Goals to reduce malnutrition, and child and maternal mortality, by 2015.

    4 minutes
  • Nation & World

    Right this way! See it! Taste it!

    Former FDA commissioner David Kessler says overeating has to be attacked the same way that tobacco was in the past, by making it socially unacceptable.

    3 minutes
  • Nation & World

    Want to live well?

    Harvard faculty members from a range of fields give tips on how to live healthy.

    11 minutes
  • Nation & World

    Fresh, local, and in your back Yard

    One of the many months of New England farm abundance, June gives us fresh beets, cabbage, collards, kale, greens, radishes, and rhubarb.

    5 minutes
  • Nation & World

    Antacid use during pregnancy may increase childhood asthma

    Children of mothers who took acid-suppressive drugs during pregnancy had a 1.5 times higher incidence of asthma when compared with children who were not exposed to the drugs in utero, finds a large population-based study by researchers at Children’s Hospital Boston. The findings, accompanied by an editorial, appear online this week in “Early View” in…

    4 minutes
  • Nation & World

    HSPH expands HIV/AIDS work in Tanzania

    Nearly 150 years ago, the Tanzanian city of Dar es Salaam was known by another name — Mzizima, meaning “healthy town” in the local language. But over the decades, the city and the country of Tanzania have experienced mounting challenges to that health.

    7 minutes
  • Nation & World

    CHGE releases new ‘Healthy Harvest’ guide

    The Harvard Medical School’s Center for Health and the Global Environment (CHGE) recently published “Healthy Harvest: Regional Food Guides for New England and Mid-Atlantic States.” These comprehensive guides (available at http://www.healthyharvest.org) include detailed information about when produce is available regionally both fresh and from storage, as well as food-specific information on varieties, nutritional content, how…

    1 minute
  • Nation & World

    New pyramid puts oil, exercise, poultry in their place

    The Department of Nutrition at the Harvard School of Public Health (HSPH) has relaunched its Web site, The Nutrition Source. One of the highlights of the improved site is a freely downloadable version of the Healthy Eating Pyramid, built by nutrition faculty at the School, which should appeal to educators and health professionals as well…

    2 minutes
  • Nation & World

    Flavonoid-rich diet helps women decrease risk of ovarian cancer

    New research out of the Channing Laboratory at Brigham and Women’s Hospital (BWH) reports that frequent consumption of foods containing the flavonoid kaempferol, including nonherbal tea and broccoli, was associated with a reduced risk of ovarian cancer. The researchers also found a decreased risk in women who consumed large amounts of the flavonoid luteolin, which…

    2 minutes
  • Nation & World

    Beta-carotene reduces dementia risk in men

    Researchers affiliated with the Channing Laboratory at Brigham and Women’s Hospital (BWH) report in the Nov. 12 issue of Archives of Internal Medicine evidence that men who take beta-carotene supplements for 15 years or longer may have less cognitive decline and better verbal memory than those who do not.

    2 minutes
  • Nation & World

    Flavonoid-rich diet helps women decrease risk of ovarian cancer

    New research out of the Channing Laboratory at Brigham and Women’s Hospital (BWH) reports that frequent consumption of foods containing the flavonoid kaempferol, including nonherbal tea and broccoli, was associated with a reduced risk of ovarian cancer.

    2 minutes
  • Nation & World

    Changes in diet and lifestyle may help prevent infertility

    Women who followed a combination of five or more lifestyle factors, including changing specific aspects of their diets, experienced more than 80 percent less relative risk of infertility due to ovulatory disorders compared to women who engaged in none of the factors.

    3 minutes
  • Nation & World

    Improving child survival around the globe is key goal of United Nations

    Reducing child mortality rates for children under 5 — which in 2004 was 6.5 (per 1,000 children annually) in Latin America and the Caribbean, about 20 in South Asia, and 39 in sub-Saharan Africa — is one of the United Nations Millennium Development Goals (MDGs). These goals were established at the beginning of this decade…

    4 minutes
  • Nation & World

    Improving women’s health key Indian strategy

    Detailed research of Indian health disparities has revealed that significant differences in access to health care exist even within families, with the health and nutrition of women and girls taking a backseat to that of men and boys.

    3 minutes