Tag: Jeanne Mahon
-
Nation & World
Obesity? Diabetes? We’ve been set up
The twin epidemics of obesity and its cousin, diabetes, have been the target of numerous studies at Harvard and its affiliated hospitals and institutions. Harvard researchers have produced a dizzying array of findings on the often related problems.
-
Nation & World
A winter wellness workout
Dozens of Harvard undergraduates started the year with a new emphasis on wellness, thanks to the Optimal Health program. With presentations from a lifestyle medicine consultant, a nutritionist, a personal trainer, a sleep specialist, and a stress manager, Optimal Health emphasized prevention and fitness.
-
Nation & World
Calming influence
Stressbusters brings free back rubs to students who have neither the time nor the money for professional massage — or who simply wake up with stiff necks after long hours of study. The next Stressbusters training will be in February.
-
Nation & World
Sticking together
Maintain Don’t Gain and Team Fitness Challenge are team-oriented programs that help Harvard employees avoid gaining weight during the winter months. A new session of Team Fitness Challenge starts Jan. 31.