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Health & Medicine

Page 3 of 96

Exercise: It’s all about timing

Among men with Type 2 diabetes, timing of daily physical activity linked to fitness levels and cardiovascular risks


Daniel Lieberman running.

How to make exercise happen

In his new book, Daniel Lieberman details how emotions can motivate us to move and ignore our evolutionary impulse to just take it easy


Person eating salad.

(Not) feeling the burn

Diet and lifestyle guidelines can greatly reduce gastroesophageal reflux disease symptoms