Tag: seafood
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Nation & World
Eating our way to a sustainable future
Author Paul Greenberg said eating more and different seafood, emphasizing species that are less energy-intensive to harvest and high in omega-3 fats, can help answer the world’s food challenges in the coming decades.
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Nation & World
Eating fish gives older adults an edge
Older adults who have high blood levels of omega-3 fatty acids — found almost exclusively in fatty seafood — may be able to lower their overall mortality risk by as much as 27 percent and their mortality risk from heart disease by about 35 percent, according to a new study.