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2 stories tagged ‘Physical Activity’
“We found that adding low amounts of physical activity to one’s daily routine, such as 75 minutes of brisk walking per week, was associated with increased longevity: a gain of 1.8 years of life expectancy after age 40, compared with doing no such activity,” explained Harvard Medical School Professor of Medicine I-Min Lee.
Exercise Can Benefit Men With Prostate Cancer (ABC News)
As little as 15 minutes of physical activity a day can substantially cut death rates in men with prostate cancer, new research hints.
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