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2 stories tagged ‘Eating’
Registration open for intuitive eating seminar
Tired of the endless cycle of deprivation and overeating? Harvard University Health Services is offering an intuitive eating seminar, and registration is open now.
Wandering mind not a happy mind
People spend 46.9 percent of their waking hours thinking about something other than what they’re doing, and this mind wandering typically makes them unhappy, according to research by Harvard psychologists Matthew A. Killingsworth and Daniel T. Gilbert.
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